We work hard to untangle the fallout and resulting drama from symptoms like anxiety, poor communication, addiction, anger, co-dependency, enabling, and self-sabotage, but RARELY gain insight into the underlying causes - the true path to effecting lasting, meaningful change.

JUMP START provides you with information, homework, tasks and to-dos that help you make ACTUAL changes with tools to carry into your real life. You'll gain insight from the very first class!